The North State Journal
Reflections from Christina Dell, LMFTSpace to reflect.
Room to grow.
Thoughtful perspectives on healing, relationships, and coming home to yourself. Take a breath, settle in, and find something that speaks to you.
Featured reflectionRelationships & Self-Worth About 2 min read
Boundaries
Healthy love begins with knowing your limits.
What are boundaries, and how do we use them in our lives? Christina Dell explores self-worth, honest communication, and what can make setting limits difficult.
By Christina Dell, LMFT
Licensed Marriage and Family Therapist
You don’t have to figure it all out alone.
When you’re ready for a conversation, we’re here to help you take the next step.